50 Kid-Approved Healthy Breakfasts, Snacks + Smoothies

It’s no secret that kids can be a little picky when it comes to eating healthful meals + snacks. So I’ve rounded up 50 kid-approved healthy breakfast, snack + smoothie ideas that are sure to be your family’s new favorite go-tos.

Cooking with your kids help inspire creativity, develop self-confidence and instill healthy eating patterns. So jump right into the kitchen with your cuties, roll up your sleeves and get to cooking, they’re going to love mixin’, rollin’ + smoothin’ out these recipes with you.

All of these recipes are gluten, refined sugar and soy free and marked with the following:

NF = nut free

DF = dairy free

EG = egg free

 FUN EGGS

by, Edible Mosaic {NF, DF}

by, Lexi’s Clean Kitchen {NF + DF}

by, The Kitchen is my Playground {NF}

 by, Running to the Kitchen {DF}

by, My Heart Beets {NF, DF}

by, Raia’s Recipes {NF}

by, Real Food Outlaws {NF}

PANCAKES, WAFFLES + MUFFINS

by, Life Made Full {DF}

by, Radiantly You {NF, DF, EF}

by, The Healthy Maven {DF, EF}

by, Recipes to Nourish {NF, DF}

D by, Lexi’s Clean Kitchen {DF}

 by, Poet in the Pantry {DF}

by, Kitchen Tested {NF, DF}

by, Everyday Maven {DF}

by, Texanerin {DF}

HOMEMADE CEREAL + GRANOLA

{be sure your oats are certified gluten-free}

by, A Girl Worth Saving {DF}

by, Whole Foods on a Budget {NF, DF, EF}

 by, Live Simply {NF, DF, EF}

by, Raia’s Recipes {NF, DF, EF}

 by, Edible Mosaic {DF, EF}

by, Running to the Kitchen {DF, EF}

Oats by, Whole Food Life {NF, DF, EF}

SMOOTHIES + HOMEMADE MILKS

by, With Food + Love {NF, DF, EF}

by, Good Girl Gone Green {NF, DF, EF}

by, Tasty Yummies {DF, EF}

by, Texanerin {NF, EF}

by, My Whole Food Life {NF, DF, EF}

by, Radiantly You {NF, DF, EF}

by, With Food + Love {NF, DF, EF}

by, Running to the Kitchen {NF, DF, EF}

by, Fork + Beans {DF, EF}

PUDDINGS+ PARFAITS

by, Sugar Free Mom {NF, DF, EF}

by, Recipes to Nourish {DF, EF}

by, Because I Like Chocolate {NF, DF, EF}

by, Good Girl Gone Green {DF, EF}

by, Sugar Free Mom {NF, DF, EF}

by, The Pig + Quill {DF, EF}

by, Wonky Wonderful {DF, EF}

 by, Edible Mosaic {NF, DF, EF}

GUMMY SNACKS + FRUIT LEATHERS

by, Naturally Mindful {NF, DF, EF}

by, Oh My Veggies {NF, DF, EF}

by, A Happy Health Nut {NF, DF, EF}

by, My Whole Food Life {NF, DF, EF}

by, The Earthy Momma {NF, DF, EF}

by, An Organic Wife {NF, DF, EF}

by, Live Simply {NF, DF, EF}

by, Oh My Veggies {NF, DF, EF}

ENERGY BARS, BITES + BREAKFAST COOKIES

by Raia’s Recipes {NF, DF, EF}

by, Live Simply

by, One Beet {DF, EF}

by, My Whole Food Life {DF, EF}

by, Raia’s Recipes

by, Beard+ Bonnet {DF, EF}

by, Beard + Bonnet {DF, EF}

by, Running to the Kitchen {DF, EF}

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